Monday, March 16, 2015

Crock Pot Corned Beef & Cabbage Stew

**originally posted on WGLR.com on 3-9-15**
Oh my, with temps in the 50’s coming this week, and St.Patrick’s Day next week, spring is in the air! Yay! This week’s recipe is perfect for your St.Patrick’s Day celebrations this weekend and next week. It’s Crock Pot Corned Beef & Cabbage Stew! This is a great way to prepare the traditional St.Patty’s Day tradition, or it’s a great way to use up the leftovers from a meal of corned beef & cabbage! We really liked it, and the leftovers were even better. My only suggestion is to chop the cabbage up well and get the corned beef in a bite size way, because my pieces were a bit to large and made quite a mess when we tried to eat it, but the mess was worth it! Bake some crusty soda bread to go with it, and you have a perfect Irish meal to celebrate this fun holiday with. I got this from the awesome Skinnytaste blog. a serving of 1 3/4 cups is only about 280 calories. And if your corned beef brisket doesn’t come with a seasoning packet, you will have to season this up yourself.
corned beef stew

CROCK POT CORNED BEEF & CABBAGE STEW

Ingredients:
  • 2 leeks, chopped (whites and light green only)
  • 2 cloves garlic
  • 3 medium carrots, chopped (I just used matchstick carrots to save some prep time)
  • 1 yellow pepper, chopped
  • 1 lb lean corned beef brisket (yields 9 oz cooked)
  • 6 cups of water
  • 2 bay leaves
  • 1/4 cup chopped parsley, plus more for garnish
  • 1 small head cabbage, cored and chopped
  • 1 large potato, peeled and cubed
Place the corned beef brisket in your crock pot. Add leeks, garlic, carrots, yellow pepper, water, bay leaves, and parsley. Cook on low for 6-8 hours, or until the brisket shreds easily. Remove the brisket from the crock pot onto a plate, and shred it up. Return meat to the crock pot, and then add the chopped cabbage and potato. Cook on low for another hour, and serve!

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