Crock Pot Honey Mustard Chicken

**originally posted on www.WGLR.com on 1-19-15**

One of the meats I cook with most in my crock pot is chicken. We love chicken in our house, and it’s so versatile with how you can cook it and what you can put it in, like soups. I came across this week’s recipe online as a healthy crock pot recipe. It is only 200 calories per serving, and this recipe makes 4 servings. It’s easy to throw together, and I had most ingredients in my house already actually. Now, I am generally not a fan of mustard, but this is delicious. The honey balances out the mustard nicely, along with the other spices and ingredients. The original recipe says to cut the chicken in strips, but I chose to shred it up and serve it over mashed baby red potatoes, SO GOOD! The sauce from this is pretty tasty, which is why I chose to serve it over potatoes, but you can just serve it on it’s own if you would like with a side of your choice.  I did thicken the sauce up to make it a bit more gravy-like (2 tsp cornstarch dissolved in 1 Tbsp cold water, then added to the crock pot), and it was really delicious.

Crock Pot Honey Mustard Chicken

1 pound boneless, skinless chicken breasts
1 large onion, sliced (about 1 1/2 cups)
3 garlic cloves, minced
2 tablespoons honey
1/4 cup Dijon mustard
1 tablespoon country-style (coarse-grain) mustard
2 teaspoons tomato paste
1 tablespoon red wine vinegar
2 teaspoons olive oil
1 teaspoon thyme
1/4 teaspoon black pepper
Pinch cayenne pepper

Place chicken in the crock pot, and add sliced onions on top. In a small bowl, mix together all remaining ingredients, and then pour over the chicken & onions in the crock. Cook on low for about 6 hours.

Serve on it’s own or shred up to serve over potatoes or rice. If you want a thicker sauce, add in 2tsp corn starch dissolved in 1 Tbsp cold water at the end.

Crock Pot Balsamic Chicken

**originally posted on WGLR.com on 12-1-14**

This week's recipe is so so sooooooo simple! And so so sooooooo delicious! I served it with mashed potatoes and gravy, but it is so versatile that it could be served in many different ways, like with pasta, veggies, tacos, gyros or even on a salad. It is Crock Pot Balsamic Chicken, and you probably have all the ingredients needed already in your kitchen. I did! It smells delicious while cooking too :)

CROCK POT BALSAMIC CHICKEN

• 2 lbs chicken breasts or thighs, bone-in or out, your choice
• 1 tsp garlic powder
• 1 tsp dried basil
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 tsp dried minced onion
• 4 garlic cloves, minced
• 1 Tbsp olive oil
• 1/2 cup balsamic vinegar
• 1 pinch fresh chopped parsley (if desired)

Combine the garlic powder, basil, salt, pepper & minced onion in a bowl. Spread it over the chicken pieces, on both sides.  pour olive oil and the garlic on the bottom of your crock pot, and add chicken on top. Pour the balsamic vinegar over the chicken. Cook on high for 3-4 hours or low for 5-6 hours.

Crock Pot Chicken Teriyaki

**originally posted on www.WGLR.com on 1-6-14**

This week, I have a guest "Crocker", my husband! Mr.Jacobs spent a few weeks over the holidays home with our kiddos while I was working, so I took advantage of it, and asked him to crock something! he was excited to be a "guest crocker" on Julie's Crock of the Week, and I have to say, he did well! This week's recipe is Slow Cooker Chicken Teriyaki! He even went the distance and tried something else I have always wanted to...cooking brown rice in a crock pot! It did get overcooked, but it worked, we will just have to adjust cooking time next time, as every crock is different. But I recommend it, as brown rice takes a long time to make the old fashioned way.  But the chicken over the rice was really delicious and very flavorful. AND, a public shout out to my husband, Scott, who has lost 110 lbs in the last year, in large part due to the healthy recipes I made in my wonderful slow cooker :) So proud of you, honey!

Crock Pot Chicken Teriyaki

• 3 to 4 lbs of boneless skinless chicken thighs (we used chicken breasts)
• 3/4 cup sugar
• 3/4 cup soy sauce
• 6 tablespoons apple cider vinegar
• 3/4 teaspoon ground ginger
• 3/4 teaspoon minced garlic
• 1/4 teaspoon pepper
• 4 1/2 teaspoons cornstarch
• 4 1/2 teaspoons cold water
• Cooked rice (Your choice, we used brown rice)

Put chicken in crock pot.  In a separate bowl, combine the sugar, soy sauce, vinegar, ginger, garlic and pepper.  pour over the chicken.  Cook on low for 4-6 hours, until the chicken pulls apart easily with a fork.  Remove chicken from the slow cooker, and pour the liquid into a saucepan (if you use chicken thighs, you may want to skim the fat off the top of the liquid) and bring to a boil.  Combine cornstarch and water until smooth, then gradually stir into liquid and stir until sauce is thickened. If you use chicken breasts like we did, you will have to use more cornstarch to thicken it up, since there isn't as much fat.

Serve over rice. You can either shred the chicken up and put everything back in the crock, or put chicken on the rice then top with the sauce, whichever you prefer. The flavor was great! Leftovers were delicious as well. This would freeze wonderfully, too.

The Crock is back! Season 3's first recipe is Cafe Rio Chicken!

(originally posted on www.WGLR.com on 10-14-13)

IT’S BAAAAAAAAAAAAACK!!!

The first Crock of the Week for this season! This is the third season of sharing recipes with you all, and I enjoy it so much.  I use my crock pot all year long, not just in the colder months. This particular recipe I made a few times this summer, it’s PERFECT for parties and get-togethers. For my daughter’s 1st birthday in June, I had a chicken taco/nacho bar, and made a huge batch of this for people to build their own tacos with. I also had some buns on-hand for those who preferred to eat it in sandwich form. I also made it when we had a cabin getaway weekend with friends, everybody loved it! It’s so versatile! leftovers can be used for a taco salad, enchiladas & burritos, cheesy chicken dip for your next football party, you name it. Plus, it freezes well. Make a double or triple batch and freeze some of it to use later for a lickety-split meal. And I admit that I call it “crack chicken” because it is so addictive! It’s so  tasty! Haha!

CAFE RIO CHICKEN

• 2lbs chicken breasts
• 3/4 cup zesty Italian dressing
• 1/2 Tbsp minced garlic
• 1 packet (3 Tbsp) dry ranch dressing mix (mixed with 1/2 cup water)
• 1/2 Tbsp chili powder
• 1/2 Tbsp cumin

Put chicken in the crock pot. Add all ingredients, and cook on low for 6-8 hours, or until chicken easily shreds up with a fork. Shred chicken with 2 forks and return to crock. I like to let it cook for at least another half hour so the shredded chicken soaks up all the juices. Enjoy!

**TIP!!! If you make a double or triple batch, here is a SUPER easy way to shred a large amount of chicken: If you have a stand mixer like a kitchenAid, put the cooked chicken in there with the paddle attachment, and in less than a minute, you will have perfectly shredded chicken!

Italian Chicken

Well folks, we are nearing the end of this weekly feature for the season. Spring is inching in, so I will shelve the Crock of the Week for now, and maybe bring it back in the Fall. Next week will be the last Crock of the Week. But don't cry, because here is another recipe to add to your collection, Italian Chicken. Super easy and tasty! My 2 year-old son gobbled this up like he was never going to get another meal in his life.

Crockpot Italian Chicken

4 to 6 chicken breasts (about 1 1/2 lbs)

1 envelope dry Zesty Italian Dressing mix

1 8oz brick cream cheese

1-2 cans cream of chicken soup (depending on how much 'sauce' you want

Place chicken breasts in the crockpot (I used frozen, and it worked just fine). Sprinkle the Italian dressing mix over the chicken. In a saucepan, melt the cream cheese on low heat with the cream of chicken soup. Pour mixture over chicken in the crock, and cook on low for at least 4 hours (at least 5 if using frozen chicken), but you can leave it on all day if you need/want to.

When done, you can serve how you want. I shredded the chicken in the crock which made for a good chunky sauce. Serve over pasta or rice. We used rotini pasta this time.

Cheesy Chicken and Rice

Wow, Monday came fast this week! But, I was able to cook up this tasty meal over the weekend. My mom was visiting, and even she had two helpings, so that tells you a lot about how good this is, haha! On the surface, it may sound a bit bland, but the Zatarain's yellow rice really adds a nice spice blend to the dish. Make sure you add the rice already cooked! You can cook it the night before and put it in the fridge, or just prepare it when the chicken is almost done and throw it on in.


Cheesy Chicken and Rice

4 boneless skinless chicken breasts (about 1-1/2 lbs)
1 large onion, chopped
1 -8 ounce box Zatarain's Yellow Rice Mix, cooked according to directions
1 cup cheddar cheese
1 - 10.5 ounce can cream of chicken soup (regular or fat free)
1 -15 ounce can whole kernel corn, drained

Place chicken in bottom of slow cooker. Scatter chopped onion over top. Spoon cream soup over top of that. Cover and cook on low 7-8 hours or on high 3-4 hours.

A few minutes before serving, take 2 forks and shred the chicken up in the crock (it is so tender, this only takes a minute to do). Then add in COOKED rice, corn, and cheese. Stir to combine. Serve hot.